Wolfgang Lange 30:00 row
6,442m
Meters
30:00.0
Time
2:19.7
Pace
369
Calories
116
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 127 |
August 16, 2021 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,442m | 2:19.7 | 128 | 741 | 21 | 116 |
| 6:00.0 | 1,254m | 2:23.5 | 118 | 707 | 21 | 109 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 20 | 112 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 21 | 116 |
| 24:00.0 | 1,307m | 2:17.7 | 134 | 761 | 21 | 120 |
| 30:00.0 | 1,321m | 2:16.2 | 138 | 776 | 21 | 124 |
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Workout Graph
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