Wolfgang Lange 15:10 row
3,520m
Meters
15:10.3
Time
2:09.3
Pace
215
Calories
130
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 334 |
| Drag Factor | 128 |
August 26, 2021 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.3 | 3,520m | 2:09.3 | 162 | 857 | 21 | 130 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 118 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 123 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 140 |
| 15:10.0 | 42m | 1:59.0 | 207 | 1013 | 18 | 140 |
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Workout Graph
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