Wolfgang Lange 15:04 row
3,427m
Meters
15:04.4
Time
2:11.9
Pace
206
Calories
77
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 327 |
| Drag Factor | 127 |
August 26, 2021 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.4 | 3,427m | 2:11.9 | 152 | 824 | 22 | 77 |
| 6:00.0 | 1,327m | 2:15.6 | 140 | 782 | 21 | 110 |
| 12:00.0 | 1,373m | 2:11.0 | 155 | 834 | 22 | 121 |
| 15:04.0 | 727m | 2:06.5 | 173 | 894 | 22 | 127 |
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Workout Graph
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