Wolfgang Lange 20:09 row
4,236m
Meters
20:09.4
Time
2:22.7
Pace
239
Calories
86
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 128 |
September 03, 2021 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.4 | 4,236m | 2:22.7 | 120 | 714 | 21 | 86 |
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 21 | 108 |
| 12:00.0 | 1,260m | 2:22.8 | 120 | 713 | 21 | 115 |
| 18:00.0 | 1,272m | 2:21.5 | 124 | 725 | 21 | 122 |
| 20:09.0 | 468m | 2:17.8 | 134 | 760 | 20 | 124 |
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Workout Graph
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