Wolfgang Lange 30:00 row
6,391m
Meters
30:00.0
Time
2:20.8
Pace
365
Calories
118
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 645 |
| Drag Factor | 128 |
September 05, 2021 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,391m | 2:20.8 | 125 | 731 | 22 | 118 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 22 | 108 |
| 12:00.0 | 1,257m | 2:23.1 | 119 | 710 | 21 | 114 |
| 18:00.0 | 1,271m | 2:21.6 | 123 | 724 | 21 | 119 |
| 24:00.0 | 1,298m | 2:18.6 | 131 | 751 | 22 | 125 |
| 30:00.0 | 1,318m | 2:16.5 | 137 | 772 | 22 | 127 |
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Workout Graph
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