Wolfgang Lange 30:00 row
6,442m
Meters
30:00.0
Time
2:19.7
Pace
369
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 128 |
September 06, 2021 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,442m | 2:19.7 | 128 | 741 | 21 | 118 |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 21 | 106 |
| 12:00.0 | 1,281m | 2:20.5 | 126 | 734 | 21 | 115 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 21 | 119 |
| 24:00.0 | 1,300m | 2:18.4 | 132 | 753 | 21 | 122 |
| 30:00.0 | 1,331m | 2:15.2 | 142 | 787 | 22 | 128 |
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Workout Graph
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