Wolfgang Lange 20:05 row
4,537m
Meters
20:05.3
Time
2:12.8
Pace
270
Calories
96
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 125 |
September 09, 2021 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.3 | 4,537m | 2:12.8 | 149 | 813 | 22 | 96 |
| 6:00.0 | 1,294m | 2:19.1 | 130 | 747 | 21 | 120 |
| 12:00.0 | 1,341m | 2:14.2 | 145 | 798 | 22 | 129 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 22 | 135 |
| 20:05.0 | 501m | 2:04.7 | 180 | 920 | 22 | 143 |
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Workout Graph
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