Wolfgang Lange 15:17 row
3,174m
Meters
15:17.3
Time
2:24.5
Pace
176
Calories
72
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
Stroke Rate | 21 |
Stroke Count | 320 |
Drag Factor | 127 |
September 12, 2021 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:17.3 | 3,174m | 2:24.5 | 116 | 699 | 21 | 72 |
6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 21 | 106 |
12:00.0 | 1,254m | 2:23.5 | 118 | 707 | 21 | 112 |
15:17.0 | 696m | 2:21.5 | 123 | 724 | 21 | 116 |
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Workout Graph
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