Wolfgang Lange 16:05 row
3,421m
Meters
16:05.4
Time
2:21.0
Pace
194
Calories
115
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 340 |
| Drag Factor | 126 |
September 14, 2021 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.4 | 3,421m | 2:21.0 | 125 | 728 | 21 | 115 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 106 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 113 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 121 |
| 16:05.0 | 243m | 2:13.7 | 146 | 803 | 21 | 120 |
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Workout Graph
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