Wolfgang Lange 30:00 row
6,687m
Meters
30:00.0
Time
2:14.5
Pace
395
Calories
125
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 127 |
September 16, 2021 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,687m | 2:14.5 | 144 | 794 | 21 | 125 |
| 6:00.0 | 1,254m | 2:23.5 | 118 | 707 | 21 | 112 |
| 12:00.0 | 1,307m | 2:17.7 | 134 | 761 | 21 | 122 |
| 18:00.0 | 1,350m | 2:13.3 | 148 | 808 | 21 | 125 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 21 | 132 |
| 30:00.0 | 1,393m | 2:09.2 | 162 | 858 | 22 | 138 |
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Workout Graph
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