Wolfgang Lange 11:04 row
2,359m
Meters
11:04.7
Time
2:20.8
Pace
134
Calories
114
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
September 17, 2021 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.7 | 2,359m | 2:20.8 | 125 | 730 | 21 | 114 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 106 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 117 |
| 11:04.7 | 242m | 2:13.6 | 147 | 804 | 21 | 119 |