Wolfgang Lange 30:00 row
6,358m
Meters
30:00.0
Time
2:21.5
Pace
360
Calories
121
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 127 |
September 18, 2021 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,358m | 2:21.5 | 123 | 724 | 21 | 121 |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 21 | 112 |
| 12:00.0 | 1,241m | 2:25.0 | 115 | 694 | 20 | 117 |
| 18:00.0 | 1,284m | 2:20.1 | 127 | 737 | 21 | 122 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 21 | 127 |
| 30:00.0 | 1,312m | 2:17.1 | 136 | 766 | 21 | 128 |
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Workout Graph
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