Wolfgang Lange 30:00 row
6,654m
Meters
30:00.0
Time
2:15.2
Pace
392
Calories
124
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 128 |
September 19, 2021 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,654m | 2:15.2 | 141 | 786 | 21 | 124 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 21 | 111 |
| 12:00.0 | 1,296m | 2:18.8 | 131 | 749 | 21 | 117 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 21 | 126 |
| 24:00.0 | 1,351m | 2:13.2 | 148 | 809 | 21 | 129 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 22 | 141 |
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Workout Graph
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