Wolfgang Lange 15:05 row
3,199m
Meters
15:05.5
Time
2:21.5
Pace
181
Calories
118
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 318 |
| Drag Factor | 128 |
September 22, 2021 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,199m | 2:21.5 | 123 | 724 | 19 | 118 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 109 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 118 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 121 |
| 15:05.0 | 19m | 2:11.5 | 154 | 828 | 11 | 122 |
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Workout Graph
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