Wolfgang Lange 30:00 row
6,336m
Meters
30:00.0
Time
2:22.0
Pace
358
Calories
111
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 127 |
September 25, 2021 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,336m | 2:22.0 | 122 | 720 | 20 | 111 |
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 21 | 102 |
| 12:00.0 | 1,250m | 2:24.0 | 117 | 703 | 20 | 111 |
| 18:00.0 | 1,281m | 2:20.5 | 126 | 734 | 20 | 112 |
| 24:00.0 | 1,289m | 2:19.6 | 129 | 742 | 20 | 117 |
| 30:00.0 | 1,303m | 2:18.1 | 133 | 756 | 21 | 117 |
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Workout Graph
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