Wolfgang Lange 15:09 row
3,225m
Meters
15:09.1
Time
2:20.9
Pace
183
Calories
113
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 127 |
September 27, 2021 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.1 | 3,225m | 2:20.9 | 125 | 730 | 21 | 113 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 103 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 112 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 119 |
| 15:09.0 | 34m | 2:12.3 | 151 | 819 | 20 | 119 |
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Workout Graph
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