Wolfgang Lange 30:00 row
6,382m
Meters
30:00.0
Time
2:21.0
Pace
363
Calories
113
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 128 |
September 30, 2021 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,382m | 2:21.0 | 125 | 729 | 20 | 113 |
| 6:00.0 | 1,228m | 2:26.5 | 111 | 682 | 20 | 100 |
| 12:00.0 | 1,251m | 2:23.8 | 117 | 704 | 20 | 112 |
| 18:00.0 | 1,285m | 2:20.0 | 127 | 738 | 20 | 113 |
| 24:00.0 | 1,293m | 2:19.2 | 130 | 746 | 21 | 117 |
| 30:00.0 | 1,325m | 2:15.8 | 140 | 780 | 21 | 123 |
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Workout Graph
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