Wolfgang Lange 30:00 row
6,506m
Meters
30:00.0
Time
2:18.3
Pace
375
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 125 |
October 02, 2021 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,506m | 2:18.3 | 132 | 755 | 20 | 129 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 20 | 121 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 20 | 128 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 20 | 129 |
| 30:00.0 | 1,340m | 4:28.6 | 18 | 362 | 21 | 133 |
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Workout Graph
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