Wolfgang Lange 30:00 row
6,470m
Meters
30:00.0
Time
2:19.1
Pace
372
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 126 |
October 03, 2021 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,470m | 2:19.1 | 130 | 747 | 20 | 121 |
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 20 | 107 |
| 12:00.0 | 1,288m | 2:19.7 | 128 | 741 | 21 | 119 |
| 18:00.0 | 1,294m | 2:19.1 | 130 | 747 | 20 | 122 |
| 24:00.0 | 1,305m | 2:17.9 | 133 | 759 | 20 | 124 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 21 | 137 |
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Workout Graph
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