Wolfgang Lange 30:00 row
6,426m
Meters
30:00.0
Time
2:20.0
Pace
368
Calories
116
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 127 |
October 04, 2021 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,426m | 2:20.0 | 127 | 738 | 20 | 116 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 20 | 105 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 20 | 111 |
| 18:00.0 | 1,288m | 2:19.7 | 128 | 741 | 20 | 118 |
| 24:00.0 | 1,298m | 2:18.6 | 131 | 751 | 21 | 122 |
| 30:00.0 | 1,339m | 2:14.4 | 144 | 795 | 21 | 128 |
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Workout Graph
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