Wolfgang Lange 30:00 row
6,500m
Meters
30:00.0
Time
2:18.4
Pace
375
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 620 |
| Drag Factor | 127 |
October 06, 2021 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,500m | 2:18.4 | 132 | 753 | 21 | 122 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 20 | 112 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 20 | 116 |
| 18:00.0 | 1,302m | 2:18.2 | 132 | 755 | 20 | 122 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 21 | 123 |
| 30:00.0 | 1,362m | 2:12.1 | 152 | 821 | 22 | 140 |
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Workout Graph
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