Wolfgang Lange 30:00 row
6,577m
Meters
30:00.0
Time
2:16.8
Pace
383
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 128 |
October 07, 2021 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,577m | 2:16.8 | 137 | 770 | 21 | 132 |
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 21 | 115 |
| 12:00.0 | 1,283m | 2:20.2 | 127 | 736 | 21 | 127 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 21 | 133 |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 21 | 140 |
| 30:00.0 | 1,375m | 2:10.9 | 156 | 836 | 21 | 146 |
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Workout Graph
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