Wolfgang Lange 30:00 row
6,540m
Meters
30:00.0
Time
2:17.6
Pace
379
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 128 |
October 08, 2021 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,540m | 2:17.6 | 134 | 762 | 21 | 121 |
| 6:00.0 | 1,246m | 2:24.4 | 116 | 699 | 20 | 111 |
| 12:00.0 | 1,282m | 2:20.4 | 126 | 735 | 20 | 116 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 21 | 119 |
| 24:00.0 | 1,324m | 2:15.9 | 139 | 779 | 21 | 123 |
| 30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 22 | 137 |
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Workout Graph
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