Wolfgang Lange 30:00 row
6,570m
Meters
30:00.0
Time
2:16.9
Pace
383
Calories
124
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 619 |
| Drag Factor | 128 |
October 09, 2021 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,570m | 2:16.9 | 136 | 768 | 21 | 124 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 20 | 114 |
| 12:00.0 | 1,299m | 2:18.5 | 132 | 752 | 20 | 120 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 21 | 126 |
| 24:00.0 | 1,328m | 2:15.5 | 141 | 783 | 21 | 127 |
| 30:00.0 | 1,358m | 2:12.5 | 150 | 817 | 21 | 135 |
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Workout Graph
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