Wolfgang Lange 18:45 row
4,015m
Meters
18:45.6
Time
2:20.1
Pace
229
Calories
114
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 392 |
| Drag Factor | 128 |
October 13, 2021 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.6 | 4,015m | 2:20.1 | 127 | 737 | 21 | 114 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 102 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 112 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 118 |
| 18:45.0 | 842m | 2:13.6 | 147 | 805 | 21 | 123 |
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Workout Graph
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