Wolfgang Lange 22:45 row
5,053m
Meters
22:45.2
Time
2:15.0
Pace
296
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 472 |
| Drag Factor | 127 |
October 15, 2021 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.2 | 5,053m | 2:15.0 | 142 | 788 | 21 | 126 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 112 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 122 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 126 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 133 |
| 22:45.0 | 652m | 2:06.5 | 173 | 894 | 22 | 139 |
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Workout Graph
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