Wolfgang Lange 40:00 row
8,636m
Meters
40:00.0
Time
2:18.9
Pace
497
Calories
124
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 826 |
| Drag Factor | 127 |
October 16, 2021 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,636m | 2:18.9 | 130 | 748 | 21 | 124 |
| 8:00.0 | 1,668m | 2:23.8 | 117 | 704 | 20 | 118 |
| 16:00.0 | 1,721m | 2:19.4 | 129 | 744 | 20 | 120 |
| 24:00.0 | 1,727m | 2:18.9 | 130 | 748 | 21 | 124 |
| 32:00.0 | 1,745m | 2:17.5 | 135 | 763 | 21 | 128 |
| 40:00.0 | 1,776m | 2:15.1 | 142 | 788 | 21 | 134 |
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Workout Graph
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