Wolfgang Lange 40:00 row
8,701m
Meters
40:00.0
Time
2:17.9
Pace
505
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 841 |
| Drag Factor | 125 |
October 19, 2021 21:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,701m | 2:17.9 | 133 | 759 | 21 | 129 |
| 8:00.0 | 1,649m | 2:25.5 | 114 | 690 | 21 | 116 |
| 16:00.0 | 1,697m | 2:21.4 | 124 | 725 | 21 | 120 |
| 24:00.0 | 1,736m | 2:18.2 | 132 | 755 | 21 | 129 |
| 32:00.0 | 1,772m | 2:15.4 | 141 | 784 | 21 | 133 |
| 40:00.0 | 1,848m | 2:09.8 | 160 | 849 | 21 | 147 |
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Workout Graph
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