Wolfgang Lange 30:00 row
6,523m
Meters
30:00.0
Time
2:17.9
Pace
378
Calories
119
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 623 |
| Drag Factor | 127 |
October 18, 2021 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,523m | 2:17.9 | 133 | 758 | 21 | 119 |
| 6:00.0 | 1,241m | 2:25.0 | 115 | 694 | 20 | 107 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 20 | 114 |
| 18:00.0 | 1,298m | 2:18.6 | 131 | 751 | 21 | 118 |
| 24:00.0 | 1,329m | 2:15.4 | 141 | 784 | 21 | 124 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 22 | 132 |
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Workout Graph
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