Wolfgang Lange 30:00 row
6,451m
Meters
30:00.0
Time
2:19.5
Pace
370
Calories
118
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 124 |
October 20, 2021 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,451m | 2:19.5 | 129 | 743 | 21 | 118 |
| 6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 21 | 109 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 21 | 116 |
| 18:00.0 | 1,295m | 2:18.9 | 130 | 748 | 21 | 119 |
| 24:00.0 | 1,307m | 2:17.7 | 134 | 761 | 21 | 122 |
| 30:00.0 | 1,340m | 2:14.3 | 144 | 796 | 22 | 127 |
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Workout Graph
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