Wolfgang Lange 30:00 row
6,637m
Meters
30:00.0
Time
2:15.6
Pace
391
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 126 |
October 21, 2021 21:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,637m | 2:15.6 | 140 | 783 | 21 | 127 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 21 | 113 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 21 | 121 |
| 18:00.0 | 1,318m | 2:16.5 | 137 | 772 | 21 | 125 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 21 | 134 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 22 | 144 |
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Workout Graph
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