Wolfgang Lange 31:08 row
6,571
Meters
31:08.4
Time
2:22.1
Pace
370
Calories
116
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 634 |
| Drag Factor | 128 |
October 23, 2021 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:08.4 | 6,571 | 2:22.1 | 122 | 712 | 370 | 20 | 116 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 20 | 107 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 20 | 111 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 20 | 113 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 20 | 116 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 21 | 118 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 21 | 122 |
| 31:08.0 | 253 | 2:14.3 | 144 | 741 | 14 | 20 | 123 |
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Workout Graph
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