Wolfgang Lange 30:00 row
6,532m
Meters
30:00.0
Time
2:17.7
Pace
379
Calories
125
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 127 |
October 22, 2021 21:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,532m | 2:17.7 | 134 | 760 | 21 | 125 |
| 6:00.0 | 1,247m | 2:24.3 | 116 | 700 | 21 | 111 |
| 12:00.0 | 1,283m | 2:20.2 | 127 | 736 | 21 | 122 |
| 18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 21 | 125 |
| 24:00.0 | 1,327m | 2:15.6 | 140 | 782 | 21 | 130 |
| 30:00.0 | 1,363m | 2:12.0 | 152 | 822 | 21 | 140 |
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Workout Graph
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