Wolfgang Lange 45:00 row
9,692
Meters
45:00.0
Time
2:19.2
Pace
559
Calories
122
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 949 |
| Drag Factor | 126 |
October 26, 2021 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,692 | 2:19.2 | 130 | 745 | 559 | 21 | 122 |
| 9:00.0 | 1,849 | 2:26.0 | 112 | 686 | 103 | 21 | 113 |
| 18:00.0 | 1,914 | 2:21.0 | 125 | 729 | 109 | 21 | 117 |
| 27:00.0 | 1,942 | 2:19.0 | 130 | 748 | 112 | 21 | 121 |
| 36:00.0 | 1,981 | 2:16.2 | 138 | 775 | 116 | 21 | 127 |
| 45:00.0 | 2,008 | 2:14.4 | 144 | 795 | 119 | 21 | 132 |
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Workout Graph
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