Wolfgang Lange 30:00 row
6,417m
Meters
30:00.0
Time
2:20.2
Pace
366
Calories
117
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 643 |
| Drag Factor | 127 |
October 27, 2021 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,417m | 2:20.2 | 127 | 736 | 22 | 117 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 21 | 109 |
| 12:00.0 | 1,274m | 2:21.2 | 124 | 727 | 21 | 115 |
| 18:00.0 | 1,284m | 2:20.1 | 127 | 737 | 22 | 117 |
| 24:00.0 | 1,290m | 2:19.5 | 129 | 743 | 22 | 119 |
| 30:00.0 | 1,327m | 2:15.6 | 140 | 782 | 22 | 126 |
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Workout Graph
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