Wolfgang Lange 45:00 row
9,721m
Meters
45:00.0
Time
2:18.8
Pace
560
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 935 |
| Drag Factor | 124 |
October 30, 2021 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,721m | 2:18.8 | 131 | 749 | 21 | 124 |
| 9:00.0 | 1,860m | 2:25.1 | 114 | 693 | 20 | 111 |
| 18:00.0 | 1,913m | 2:21.1 | 124 | 728 | 20 | 117 |
| 27:00.0 | 1,949m | 2:18.5 | 132 | 753 | 21 | 124 |
| 36:00.0 | 1,985m | 2:16.0 | 139 | 778 | 21 | 134 |
| 45:00.0 | 2,014m | 2:14.0 | 145 | 799 | 21 | 136 |
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Workout Graph
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