Wolfgang Lange 23:39 row
5,023m
Meters
23:39.5
Time
2:21.3
Pace
285
Calories
115
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 489 |
| Drag Factor | 124 |
October 31, 2021 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.5 | 5,023m | 2:21.3 | 124 | 726 | 21 | 115 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 101 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 112 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 116 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 119 |
| 23:39.0 | 819m | 2:13.6 | 146 | 804 | 21 | 128 |
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Workout Graph
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