Wolfgang Lange 45:00 row
9,767m
Meters
45:00.0
Time
2:18.2
Pace
566
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 953 |
| Drag Factor | 125 |
November 13, 2021 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,767m | 2:18.2 | 133 | 756 | 21 | 123 |
| 9:00.0 | 1,866m | 2:24.6 | 116 | 697 | 21 | 111 |
| 18:00.0 | 1,917m | 2:20.8 | 125 | 731 | 21 | 116 |
| 27:00.0 | 1,952m | 2:18.3 | 132 | 755 | 21 | 123 |
| 36:00.0 | 1,989m | 2:15.7 | 140 | 781 | 21 | 128 |
| 45:00.0 | 2,043m | 2:12.1 | 152 | 821 | 22 | 137 |
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Workout Graph
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