Wolfgang Lange 10000m row
10,000m
Meters
45:54.8
Time
2:17.7
Pace
580
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 973 |
| Drag Factor | 127 |
November 14, 2021 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:54.8 | 10,000m | 2:17.7 | 134 | 760 | 21 | 130 |
| 9:34.8 | 2,000m | 2:23.7 | 118 | 705 | 21 | 118 |
| 9:22.1 | 4,000m | 2:20.5 | 126 | 734 | 21 | 122 |
| 9:13.9 | 6,000m | 2:18.4 | 132 | 753 | 21 | 128 |
| 9:03.5 | 8,000m | 2:15.8 | 140 | 780 | 21 | 136 |
| 8:40.5 | 10,000m | 2:10.1 | 159 | 846 | 22 | 149 |
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Workout Graph
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