Wolfgang Lange 30:00 row
6,422m
Meters
30:00.0
Time
2:20.1
Pace
367
Calories
122
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 127 |
November 15, 2021 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,422m | 2:20.1 | 127 | 737 | 21 | 122 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 21 | 110 |
| 12:00.0 | 1,257m | 2:23.1 | 119 | 710 | 21 | 118 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 21 | 121 |
| 24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 21 | 128 |
| 30:00.0 | 1,338m | 2:14.5 | 144 | 794 | 21 | 135 |
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Workout Graph
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