Wolfgang Lange 10000m row
10,000m
Meters
46:27.3
Time
2:19.3
Pace
575
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 967 |
| Drag Factor | 127 |
November 16, 2021 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:27.3 | 10,000m | 2:19.3 | 129 | 745 | 21 | 124 |
| 9:38.0 | 2,000m | 2:24.5 | 116 | 699 | 20 | 114 |
| 9:26.2 | 4,000m | 2:21.5 | 123 | 724 | 21 | 116 |
| 9:15.6 | 6,000m | 2:18.9 | 131 | 749 | 21 | 124 |
| 9:10.9 | 8,000m | 2:17.7 | 134 | 761 | 21 | 131 |
| 8:56.6 | 10,000m | 2:14.1 | 145 | 798 | 21 | 137 |
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Workout Graph
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