Wolfgang Lange 11:30 row
2,512
Meters
11:30.7
Time
2:17.4
Pace
146
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 241 |
| Drag Factor | 126 |
November 20, 2021 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:30.7 | 2,512 | 2:17.4 | 135 | 763 | 146 | 21 | 133 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 | 125 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 21 | 135 |
| 11:30.0 | 353 | 2:07.4 | 169 | 881 | 21 | 22 | 138 |
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