Wolfgang Lange 20:05 row
4,190m
Meters
20:05.5
Time
2:23.8
Pace
234
Calories
87
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 411 |
| Drag Factor | 126 |
November 21, 2021 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,190m | 2:23.8 | 118 | 704 | 21 | 87 |
| 6:00.0 | 1,212m | 2:28.5 | 107 | 667 | 20 | 110 |
| 12:00.0 | 1,243m | 2:24.8 | 115 | 696 | 20 | 116 |
| 18:00.0 | 1,278m | 2:20.8 | 125 | 731 | 21 | 122 |
| 20:05.0 | 458m | 2:16.4 | 138 | 774 | 21 | 125 |
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Workout Graph
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