Wolfgang Lange 15:07 row
3,157m
Meters
15:07.1
Time
2:23.6
Pace
176
Calories
120
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 126 |
November 25, 2021 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.1 | 3,157m | 2:23.6 | 118 | 706 | 20 | 120 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 109 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 118 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 125 |
| 15:07.0 | 25m | 2:20.0 | 128 | 738 | 17 | 126 |
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Workout Graph
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