Wolfgang Lange 15:17 row

3,187m

Meters

15:17.0

Time

2:23.8

Pace

178

Calories

75

Heart Rate

Average Watts118
Calories Per Hour704
Stroke Rate21
Stroke Count316
Drag Factor124

November 30, 2021 20:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:17.0 3,187m 2:23.8 118 704 21 75
6:00.0 1,225m 2:26.9 110 679 20 110
12:00.0 1,252m 2:23.7 118 705 21 117
15:17.0 711m 2:18.5 132 753 21 124

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Workout Graph

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