Wolfgang Lange 15:17 row
3,187
Meters
15:17.0
Time
2:23.8
Pace
178
Calories
75
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 124 |
November 30, 2021 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:17.0 | 3,187 | 2:23.8 | 118 | 698 | 178 | 21 | 75 |
| 6:00.0 | 1,225 | 2:26.9 | 110 | 670 | 67 | 20 | 110 |
| 12:00.0 | 1,252 | 2:23.7 | 118 | 700 | 70 | 21 | 117 |
| 15:17.0 | 711 | 2:18.5 | 132 | 749 | 41 | 21 | 124 |
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