Wolfgang Lange 15:17 row
3,187m
Meters
15:17.0
Time
2:23.8
Pace
178
Calories
75
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 704 |
Stroke Rate | 21 |
Stroke Count | 316 |
Drag Factor | 124 |
November 30, 2021 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:17.0 | 3,187m | 2:23.8 | 118 | 704 | 21 | 75 |
6:00.0 | 1,225m | 2:26.9 | 110 | 679 | 20 | 110 |
12:00.0 | 1,252m | 2:23.7 | 118 | 705 | 21 | 117 |
15:17.0 | 711m | 2:18.5 | 132 | 753 | 21 | 124 |
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Workout Graph
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