Wolfgang Lange 10000m row
10,000m
Meters
45:47.3
Time
2:17.3
Pace
582
Calories
127
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 21 |
Stroke Count | 968 |
Drag Factor | 127 |
December 01, 2021 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:47.3 | 10,000m | 2:17.3 | 135 | 764 | 21 | 127 |
9:24.6 | 2,000m | 2:21.1 | 124 | 728 | 21 | 113 |
9:20.3 | 4,000m | 2:20.0 | 127 | 738 | 21 | 119 |
9:12.6 | 6,000m | 2:18.1 | 133 | 756 | 21 | 128 |
9:01.7 | 8,000m | 2:15.4 | 141 | 784 | 21 | 132 |
8:48.0 | 10,000m | 2:12.0 | 152 | 823 | 22 | 143 |
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Workout Graph
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