Wolfgang Lange 30:00 row
6,461m
Meters
30:00.0
Time
2:19.2
Pace
372
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 125 |
December 02, 2021 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,461m | 2:19.2 | 129 | 745 | 21 | 126 |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 21 | 117 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 21 | 121 |
| 18:00.0 | 1,288m | 2:19.7 | 128 | 741 | 21 | 124 |
| 24:00.0 | 1,311m | 2:17.2 | 135 | 765 | 21 | 130 |
| 30:00.0 | 1,358m | 2:12.5 | 150 | 817 | 21 | 139 |
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Workout Graph
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