Wolfgang Lange 30:00 row
6,268m
Meters
30:00.0
Time
2:23.5
Pace
352
Calories
114
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 125 |
December 05, 2021 21:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,268m | 2:23.5 | 118 | 706 | 20 | 114 |
| 6:00.0 | 1,202m | 2:29.7 | 104 | 658 | 20 | 104 |
| 12:00.0 | 1,237m | 2:25.5 | 114 | 690 | 20 | 110 |
| 18:00.0 | 1,251m | 2:23.8 | 117 | 704 | 20 | 115 |
| 24:00.0 | 1,273m | 2:21.3 | 124 | 726 | 20 | 118 |
| 30:00.0 | 1,306m | 2:17.8 | 134 | 760 | 21 | 126 |
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Workout Graph
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