Wolfgang Lange 30:00 row
6,283m
Meters
30:00.0
Time
2:23.2
Pace
353
Calories
118
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 624 |
| Drag Factor | 125 |
December 06, 2021 21:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,283m | 2:23.2 | 119 | 709 | 21 | 118 |
| 6:00.0 | 1,206m | 2:29.2 | 105 | 662 | 20 | 111 |
| 12:00.0 | 1,247m | 2:24.3 | 116 | 700 | 21 | 116 |
| 18:00.0 | 1,266m | 2:22.1 | 122 | 719 | 21 | 117 |
| 24:00.0 | 1,269m | 2:21.8 | 123 | 722 | 21 | 122 |
| 30:00.0 | 1,295m | 2:18.9 | 130 | 748 | 21 | 126 |
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Workout Graph
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