Wolfgang Lange 5020m row
5,020m
Meters
23:45.2
Time
2:21.9
Pace
285
Calories
81
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 486 |
| Drag Factor | 124 |
December 07, 2021 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.2 | 5,020m | 2:21.9 | 122 | 721 | 20 | 81 |
| 9:39.3 | 2,000m | 2:24.8 | 115 | 696 | 20 | 118 |
| 9:23.9 | 4,000m | 2:20.9 | 125 | 729 | 20 | 126 |
| 4:42.1 | 5,020m | 2:18.2 | 132 | 755 | 21 | 130 |
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Workout Graph
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